Does Chocolate Cause Acne

Does Chocolate Cause Acne. There is no evidence that cocoa beans, from which chocolate is made, cause pimples. The two major causes of acne are hormones and inflammation, and sugar affects both of them.

Mythbuster: 'Chocolate can cause acne, and altering the diet can ... (Patrick Beck)

Throughout reading numerous articles one can understand that chocolate is not the biggest concern and the real concern is a poor diet or one's hormone. Few chocolate bars have more sugar than the others, refined sugar is an active ingredient that causes acne and can disturb your hormonal levels. They include carbonated drinks, sweet breads, and some forms of chocolate.

The effects of chocolate on acne exacerbations have recently been reevaluated.

In fact, there is little evidence that chocolate or any specific fatty foods will cause acne, but we do know that a high-sugar/high-fat diet can increase sebum production and promote inflammatory responses in the body which can lead to acne.

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I agree titles should indicate to the reader if something is your opinion or experience or maybe ask a question. While natural cocoa does not cause acne, but the chocolate that most people eat does. This type of diet promotes an inflammatory response in the body, including acne.

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Olivia Paine

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